2024 - Indoor
100 Meter Dash
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
Shot Put
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - CC
1.x Mile Run
2,700 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
One Mile Run
2015 - Indoor
1000 Meter Run
One Mile Run
2014 - CC
1.x Mile Run
3000 Meter Run
Three Mile Run
2013 - CC
1.x Mile Run
3000 Meter Run
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College Progression Tracker
High School
Indoor | |
Shot Put | 24-4.5 |
1000 Meter Run | 2:40.01 |
1600 Meter Run | 4:36.10 |
One Mile Run | 4:29.85 |
3000 Meter Run | 9:09.05 |
3200 Meter Run | 9:24.53 |
2 Mile Run | 9:31.65 |
Outdoor | |
800 Meter Run | 2:00.49 |
1600 Meter Run | 4:21.61 |
One Mile Run | 4:30.37 |
3000 Meter Run | 9:20.54 |
3200 Meter Run | 9:23.76 |
CC | |
1.x Mile Run | 9:22.64 |
2,700 Meter Run | 8:35.42 |
3000 Meter Run | 10:57.21 |
2.x Mile Run (CC Short Course) | 14:58.88 |
Three Mile Run | 15:01.27 |
5000 Meter Run | 15:59.10 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:18.28 |
3000 Meter Run | 8:09.60 |
5000 Meter Run | 14:34.87 |
Outdoor | |
1500 Meter Run | 3:52.89 |
5000 Meter Run | 14:10.88 |
CC | |
5000 Meter Run | 15:29.30 |
8000 Meter Run | 24:06.20 |
10,000 Meter Run | 30:57.60 |
Middle School
Indoor | |
One Mile Run | 5:01.09 |