2020 - Indoor
One Mile Run
2019 - CC
4000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
2018 - CC
8000 Meter Run
2018 - Outdoor
1500 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
8000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
2016 - Indoor
300 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2014 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
1.x Mile Run
2500 Meter Run
3200 Meter Run
4000 Meter Run
2.5 Mile Run
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 44.86 |
600 Meter Run | 1:53.42 |
800 Meter Run | 2:20.86 |
1000 Meter Run | 2:58.48 |
1600 Meter Run | 4:58.77 |
One Mile Run | 5:13.42 |
3200 Meter Run | 11:00.08 |
Outdoor | |
400 Meter Dash | 1:00.04 |
800 Meter Run | 2:16.92 |
1600 Meter Run | 4:53.74 |
2000 Meter Steeplechase | 8:13.63 |
3200 Meter Run | 11:25.03 |
CC | |
1.x Mile Run | 10:16.99 |
2500 Meter Run | 9:22.95 |
3200 Meter Run | 16:29.64 |
4000 Meter Run | 14:47.40 |
2.5 Mile Run | 14:49.41 |
5000 Meter Run | 17:34.88 |
College
Outdoor | |
400 Meter Hurdles | 1:17.99 |
1500 Meter Run | 4:42.44 |
3000 Meter Steeplechase | 11:48.36 |
Indoor | |
One Mile Run | 5:15.32 |
CC | |
4000 Meter Run | 15:26.30 |
8000 Meter Run | 30:23.50 |