2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2017 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
2016 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2016 - Indoor
300 Meter Dash
400 Meter Dash
800 Meter Run
1000 Meter Run
2015 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
300 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
2014 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
1.x Mile Run
2500 Meter Run
3200 Meter Run
4000 Meter Run
2.5 Mile Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 24.34 |
| 400 Meter Dash | 52.94 |
| 800 Meter Run | 2:02.17 |
| 1600 Meter Run | 4:42.48 |
| 3200 Meter Run | 10:53.72 |
| 400 Meter Hurdles | 1:02.89 |
| 2000 Meter Steeplechase | 6:41.79 |
| 3000 Meter Steeplechase | 10:51.33 |
| indoor | |
| 300 Meter Dash | 39.78 |
| 400 Meter Dash | 56.01 |
| 600 Meter Run | 1:27.17 |
| 800 Meter Run | 2:07.60 |
| 1000 Meter Run | 2:44.26 |
| 1600 Meter Run | 5:00.20 |
| 3200 Meter Run | 11:17.32 |
| cc | |
| 1.x Mile Run | 10:05.78 |
| 2500 Meter Run | 9:14.44 |
| 3200 Meter Run | 14:48.39 |
| 4000 Meter Run | 14:19.20 |
| 2.5 Mile Run | 13:54.51 |
| 5000 Meter Run | 16:36.62 |
