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Jamal Woods

Riverdale Country Day High School Class of 2017 Bronx, NY

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High School

Indoor
High Jump	4-2
Triple Jump	33-8
300 Meter Dash	41.98
600 Meter Run	1:38.49
800 Meter Run	2:22.81
1000 Meter Run	3:03.97
1600 Meter Run	5:16.54
One Mile Run	5:35.55
3200 Meter Run	12:07.63
Outdoor
Triple Jump	37-4
100 Meter Dash	13.07
200 Meter Dash	26.03
400 Meter Dash	59.91
800 Meter Run	2:23.00
1600 Meter Run	5:16.20
3200 Meter Run	11:28.16
CC
2000 Meter Run	7:27.30
2400 Meter Run	9:32.29
2500 Meter Run	9:50.78
4000 Meter Run	15:12.00
2.5 Mile Run	15:50.30
Three Mile Run	19:24.80
5000 Meter Run	20:16.37