2016 - Outdoor
400 Meter Hurdles
2016 - Indoor
3000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - Cc
8000 Meter Run
Five Mile Run
2013 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2012 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
One Mile Run
2011 - Cc
8000 Meter Run
2011 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2011 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2008 - Cc
Three Mile Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:18.75 |
| 1600 Meter Run | 4:24.57 |
| One Mile Run | 4:47.20 |
| 3200 Meter Run | 9:25.94 |
| 2000 Meter Steeplechase | 6:07.93 |
| 3000 Meter Steeplechase | 9:23.77 |
| indoor | |
| 1600 Meter Run | 4:33.35 |
| One Mile Run | 4:34.40 |
| 3200 Meter Run | 9:46.18 |
| cc | |
| Three Mile Run | 15:46.00 |
| 5000 Meter Run | 16:10.20 |
college
| indoor | |
| 1000 Meter Run | 2:43.10 |
| One Mile Run | 4:27.21 |
| 3000 Meter Run | 8:49.28 |
| outdoor | |
| 1500 Meter Run | 4:10.10 |
| 400 Meter Hurdles | 9:23.27 |
| 3000 Meter Steeplechase | 9:23.11 |
| cc | |
| 8000 Meter Run | 25:50.00 |
| Five Mile Run | 26:51.30 |
