2020 - Cc
5000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2017 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
2016 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2014 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
2014 - Indoor
600 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2013 - Cc
2000 Meter Run
2400 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:52.80 |
| 800 Meter Run | 2:26.58 |
| 1000 Meter Run | 3:07.90 |
| 1500 Meter Run | 4:55.15 |
| 1600 Meter Run | 5:29.00 |
| One Mile Run | 5:34.23 |
| 3000 Meter Run | 10:32.00 |
| 3200 Meter Run | 11:43.40 |
| outdoor | |
| 1500 Meter Run | 4:53.04 |
| 1600 Meter Run | 5:14.46 |
| One Mile Run | 5:19.76 |
| 3000 Meter Run | 10:55.72 |
| 3200 Meter Run | 11:37.47 |
| 2000 Meter Steeplechase | 7:21.80 |
| cc | |
| 2000 Meter Run | 7:12.50 |
| 2400 Meter Run | 9:01.34 |
| 4000 Meter Run | 15:08.00 |
| Three Mile Run | 18:10.77 |
| 5000 Meter Run | 18:42.75 |
college
| outdoor | |
| 1500 Meter Run | 5:04.87 |
| 3000 Meter Run | 10:59.78 |
| 400 Meter Hurdles | 12:05.02 |
| 3000 Meter Steeplechase | 11:29.70 |
| indoor | |
| One Mile Run | 5:36.04 |
| 3000 Meter Run | 10:58.90 |
| 5000 Meter Run | 18:55.27 |
| cc | |
| 5000 Meter Run | 18:47.80 |
| 6,000 Meter Run | 23:00.30 |
