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Samantha Lawson

Herkimer County Community College Herkimer, NY

Fowler Class of 2010 Syracuse, NY

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College

Outdoor
High Jump	4-1.25
Javelin	46-7
Long Jump	14-11.25
Shot Put	22-0.5
Heptathlon	2289
100 Meter Hurdles	20.81
200 Meter Dash	29.16
800 Meter Run	2:30.26
1500 Meter Run	5:32.91
CC
6,000 Meter Run	27:44.00

High School

Outdoor
Long Jump	14-1.5
400 Meter Dash	1:06.74
800 Meter Run	2:44.95
Indoor
Long Jump	14-9.5
55 Meter Dash	8.46
200 Meter Dash	31.46
300 Meter Dash	48.80
600 Meter Run	1:54.99
CC
Three Mile Run	22:14.00
5000 Meter Run	22:02.00