2020 - Indoor
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2017 - CC
8000 Meter Run
Five Mile Run
2017 - Outdoor
One Mile Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
600 Meter Run
1600 Meter Run
2014 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
2000 Meter Run
2400 Meter Run
2500 Meter Run
3200 Meter Run
5000 Meter Run
College Progression Tracker
College
Indoor | |
400 Meter Dash | 54.76 |
500 Meter Dash | 1:11.88 |
600 Meter Run | 1:28.83 |
800 Meter Run | 1:59.94 |
One Mile Run | 4:34.92 |
3000 Meter Run | 9:05.31 |
Outdoor | |
400 Meter Hurdles | 10:47.15 |
800 Meter Run | 2:24.37 |
1500 Meter Run | 5:03.82 |
3000 Meter Steeplechase | 11:05.68 |
CC | |
8000 Meter Run | 26:28.00 |
Five Mile Run | 28:15.10 |
10,000 Meter Run | 37:22.80 |
High School
Indoor | |
600 Meter Run | 1:56.63 |
800 Meter Run | 2:50.28 |
1000 Meter Run | 2:56.39 |
1500 Meter Run | 4:40.72 |
1600 Meter Run | 4:33.46 |
One Mile Run | 5:02.25 |
3200 Meter Run | 9:37.81 |
2 Mile Run | 10:11.67 |
Outdoor | |
1500 Meter Run | 4:54.60 |
1600 Meter Run | 5:07.32 |
One Mile Run | 5:00.78 |
3200 Meter Run | 10:07.56 |
CC | |
2000 Meter Run | 7:16.30 |
2400 Meter Run | 10:22.70 |
2500 Meter Run | 9:49.37 |
3200 Meter Run | 13:34.25 |
4000 Meter Run | 13:26.50 |
2.5 Mile Run | 13:22.23 |
5000 Meter Run | 16:06.28 |