2018 - Outdoor
3000 Meter Steeplechase
2017 - CC
5000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2012 - CC
8000 Meter Run
2012 - Outdoor
3000 Meter Steeplechase
2012 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
2011 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
400 Meter Hurdles
Pole Vault
2010 - Indoor
600 Meter Run
1000 Meter Run
5000 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2009 - Indoor
500 Meter Dash
1600 Meter Run
3200 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
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College Progression Tracker
High School
Outdoor | |
Pole Vault | 9-6 |
400 Meter Hurdles | 1:03.94 |
800 Meter Run | 2:02.36 |
1600 Meter Run | 5:08.18 |
3000 Meter Steeplechase | 9:31.50 |
3200 Meter Run | 10:57.91 |
Indoor | |
300 Meter Dash | 39.21 |
500 Meter Dash | 1:19.90 |
600 Meter Run | 1:25.85 |
1000 Meter Run | 2:35.01 |
1600 Meter Run | 4:36.85 |
One Mile Run | 4:26.52 |
3200 Meter Run | 10:05.15 |
2 Mile Run | 9:56.57 |
5000 Meter Run | 16:26.16 |
CC | |
Three Mile Run | 15:31.00 |
5000 Meter Run | 15:42.25 |
College
Outdoor | |
400 Meter Hurdles | 8:43.06 |
1500 Meter Run | 3:46.08 |
3000 Meter Steeplechase | 8:26.75 |
5000 Meter Run | 13:47.64 |
Indoor | |
One Mile Run | 4:04.66 |
3000 Meter Run | 7:54.77 |
5000 Meter Run | 13:43.55 |
CC | |
8000 Meter Run | 23:36.00 |
Five Mile Run | 23:52.00 |
10,000 Meter Run | 29:58.50 |
Open
Outdoor | |
1500 Meter Run | 3:42.12 |
3000 Meter Steeplechase | 8:32.78 |
5000 Meter Run | 14:13.00 |
CC | |
5000 Meter Run | 29:43.00 |