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Mark Ptasznik

Herkimer County Community College Herkimer, NY

Central Valley Academy Class of 2016 Ilion, NY

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college

outdoor
800 Meter Run	2:31.25
1500 Meter Run	5:17.30
5000 Meter Run	20:52.91
10,000 Meter Run	42:04.70
3000 Meter Steeplechase	11:59.81

High School

outdoor
1600 Meter Run	5:44.44
400 Meter Hurdles	1:18.95
cc
5000 Meter Run	20:28.00