2022 - Outdoor
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2017 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
2014 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Indoor | |
500 Meter Dash | 1:12.44 |
600 Meter Run | 1:30.44 |
1000 Meter Run | 2:36.52 |
1600 Meter Run | 4:24.21 |
One Mile Run | 4:35.44 |
3200 Meter Run | 9:48.39 |
Outdoor | |
800 Meter Run | 1:58.48 |
1600 Meter Run | 4:17.35 |
One Mile Run | 4:21.21 |
3000 Meter Steeplechase | 9:50.80 |
3200 Meter Run | 9:17.28 |
CC | |
4000 Meter Run | 12:54.60 |
2.x Mile Run (CC Short Course) | 15:16.80 |
Three Mile Run | 15:06.40 |
5000 Meter Run | 15:41.30 |
College
Outdoor | |
1500 Meter Run | 4:07.16 |
5000 Meter Run | 14:46.62 |
10,000 Meter Run | 30:22.47 |
Indoor | |
One Mile Run | 4:24.63 |
3000 Meter Run | 8:28.06 |
5000 Meter Run | 14:32.39 |
CC | |
8000 Meter Run | 24:10.10 |
10,000 Meter Run | 33:23.20 |