2023 - Outdoor
1500 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Outdoor
One Mile Run
3000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
200 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2013 - Outdoor
100 Meter Dash
High Jump
Long Jump
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Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 16.92 |
| 200 Meter Dash | 36.31 |
| 400 Meter Dash | 1:22.08 |
| High Jump | 3-2 |
| Long Jump | 8-5.5 |
High School
| outdoor | |
| 200 Meter Dash | 33.34 |
| 800 Meter Run | 2:46.62 |
| 1600 Meter Run | 5:58.28 |
| 3200 Meter Run | 12:34.62 |
| indoor | |
| 200 Meter Dash | 33.45 |
| 400 Meter Dash | 1:19.06 |
| 800 Meter Run | 2:44.64 |
| One Mile Run | 5:56.81 |
| 2 Mile Run | 13:10.99 |
| cc | |
| 2.x Mile Run (CC Short Course) | 20:19.54 |
| Three Mile Run | 22:13.46 |
| 5000 Meter Run | 21:09.29 |
college
| outdoor | |
| 1500 Meter Run | 5:06.56 |
| One Mile Run | 5:35.37 |
| 3000 Meter Run | 11:01.45 |
| 5000 Meter Run | 18:47.41 |
| 10,000 Meter Run | 36:58.05 |
| indoor | |
| One Mile Run | 5:38.88 |
| 3000 Meter Run | 10:28.52 |
| 5000 Meter Run | 18:15.18 |
| cc | |
| 4000 Meter Run | 15:20.30 |
| 5000 Meter Run | 19:44.00 |
| 6,000 Meter Run | 23:29.60 |
