Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3000m | 12:30.00 | — | May 11, 2010 | |
| 3 Mile | 21:06.30 | — | Oct 27, 2009 | |
| 5K | 22:05.40 | — | Oct 21, 2008 | |
| 2K Steeple | 9:08.25 | — | May 14, 2010 | |
| Shot Put | 19-0 | — | May 7, 2009 |
Results
2011 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2010 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2010 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
3000 Meter Run
Discus
Shot Put
2008 - Cc
Three Mile Run
5000 Meter Run
2008 - Outdoor
3000 Meter Run
Shot Put
2007 - Cc
Three Mile Run