Personal Records Personal Records
Event Mark State National Date
1500m 4:48.28 Mar 23, 2019
1 Mile 5:12.06 Jan 18, 2020
3000m 9:59.87 Jan 28, 2017
5K 17:20.28 Feb 10, 2017
6K 22:34.00 Oct 29, 2016
400m 1:11.33 Apr 14, 2017
1500m 4:48.28 Mar 23, 2019
3000m 10:00.50 Apr 27, 2017
5K 17:24.01 Apr 21, 2017
10K 35:34.13 May 11, 2017
400m 1:10.96 Jan 30, 2020
800m 2:28.79 Jan 10, 2020
1000m 3:12.42 Jan 13, 2017
1 Mile 5:12.06 Jan 18, 2020
3000m 9:59.87 Jan 28, 2017
5K 17:20.28 Feb 10, 2017
10K 37:08.72 May 5, 2017
Shot Put 16-8.5 Dec 7, 2018
5K 19:29.00 Nov 19, 2016
6K 22:34.00 Oct 29, 2016
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2020 - Indoor

400 Meter Dash

800 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

1500 Meter Run

5000 Meter Run

2019 - Indoor

3000 Meter Run

5000 Meter Run

Shot Put

2018 - Cc

6,000 Meter Run

2018 - Indoor

3000 Meter Run

2017 - Outdoor

400 Meter Dash

1500 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2017 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2016 - Cc

5000 Meter Run

6,000 Meter Run

2016 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2016 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

2015 - Cc

4000 Meter Run

4500 Meter Run

Three Mile Run

5000 Meter Run

2015 - Outdoor

1500 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2015 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2015 - Road

5000 Meter Run

2014 - Cc

5000 Meter Run

2014 - Outdoor

800 Meter Run

1500 Meter Run

2014 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

2014 - Road

5000 Meter Run

2013 - Cc

2.x Mile Run (CC Short Course)

5000 Meter Run

2013 - Outdoor

800 Meter Run

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.