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Deme Kramarchyk

Ichabod Crane Class of 2009 Valatie, NY

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High School

Outdoor
High Jump	5-3.75
Long Jump	17-6.75
Shot Put	36-9.25
Pentathlon	2559
110 Meter Hurdles	16.85
200 Meter Dash	24.77
400 Meter Hurdles	59.92
1500 Meter Run	4:48.25
Indoor
High Jump	5-6
55 Meter Hurdles	8.94
1600 Meter Run	5:16.10