2024 - Indoor
400 Meter Dash
One Mile Run
2023 - Indoor
3000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2017 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
2014 - Indoor
300 Meter Dash
600 Meter Run
3000 Meter Run
55 Meter Hurdles
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
2013 - Indoor
1500 Meter Run
3000 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 5:11.24 |
300 Meter Dash | 3:17.74 |
600 Meter Run | 1:44.90 |
1000 Meter Run | 3:01.28 |
1500 Meter Run | 4:44.86 |
1600 Meter Run | 5:12.60 |
3000 Meter Run | 10:45.11 |
Outdoor | |
400 Meter Dash | 1:01.84 |
800 Meter Run | 2:18.36 |
1500 Meter Run | 4:43.09 |
3000 Meter Run | 10:48.50 |
CC | |
Three Mile Run | 18:27.17 |
5000 Meter Run | 17:41.00 |
College
Outdoor | |
400 Meter Dash | 56.85 |
800 Meter Run | 2:04.36 |
1500 Meter Run | 4:13.69 |
5000 Meter Run | 16:29.80 |
Indoor | |
400 Meter Dash | 1:02.27 |
800 Meter Run | 2:24.24 |
1000 Meter Run | 3:14.98 |
One Mile Run | 4:55.11 |
3000 Meter Run | 9:40.48 |
CC | |
4000 Meter Run | 15:17.70 |
5000 Meter Run | 19:08.90 |
6,000 Meter Run | 23:42.30 |