2017 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
2.5 Mile Run
5000 Meter Run
2014 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2013 - Cc
2.5 Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2013 - Indoor
1500 Meter Run
One Mile Run
2012 - Cc
4000 Meter Run
5000 Meter Run
2012 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2011 - Outdoor
800 Meter Run
2000 Meter Steeplechase
2011 - Indoor
300 Meter Dash
400 Meter Dash
1000 Meter Run
55 Meter Hurdles
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 29.90 |
| 800 Meter Run | 2:26.79 |
| 1500 Meter Run | 4:58.93 |
| 3000 Meter Run | 10:43.06 |
| 2000 Meter Steeplechase | 7:45.24 |
| indoor | |
| 300 Meter Dash | 47.22 |
| 400 Meter Dash | 1:12.27 |
| 600 Meter Run | 1:47.14 |
| 800 Meter Run | 2:37.67 |
| 1000 Meter Run | 3:11.53 |
| 1500 Meter Run | 4:58.88 |
| One Mile Run | 5:34.53 |
| 3000 Meter Run | 10:52.38 |
| 55 Meter Hurdles | 12.81 |
| cc | |
| 4000 Meter Run | 16:32.00 |
| 2.5 Mile Run | 15:52.40 |
| 5000 Meter Run | 19:37.30 |
college
| cc | |
| 5000 Meter Run | 19:11.20 |
| 6,000 Meter Run | 22:33.60 |
