2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
2019 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Indoor
600 Meter Run
College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:48.71 |
800 Meter Run | 2:05.37 |
1000 Meter Run | 2:41.36 |
1600 Meter Run | 4:27.50 |
One Mile Run | 4:31.29 |
3200 Meter Run | 9:22.91 |
2 Mile Run | 10:00.19 |
Outdoor | |
800 Meter Run | 2:12.93 |
1500 Meter Run | 4:12.72 |
1600 Meter Run | 4:28.24 |
2000 Meter Steeplechase | 6:05.07 |
3000 Meter Run | 9:16.73 |
3000 Meter Steeplechase | 9:20.18 |
3200 Meter Run | 9:26.63 |
CC | |
4000 Meter Run | 13:24.20 |
Three Mile Run | 15:35.00 |
5000 Meter Run | 15:33.06 |
College
Outdoor | |
1500 Meter Run | 4:04.78 |
3000 Meter Run | 8:51.56 |
3000 Meter Steeplechase | 9:12.94 |
Indoor | |
One Mile Run | 4:26.15 |
3000 Meter Run | 8:30.35 |
5000 Meter Run | 15:02.13 |
CC | |
5000 Meter Run | 14:58.20 |
6,000 Meter Run | 19:24.50 |
8000 Meter Run | 24:53.90 |