2022 - Indoor
60 Meter Dash
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2016 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
2015 - Indoor
1000 Meter Run
1500 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2014 - Indoor
1000 Meter Run
1500 Meter Run
2013 - CC
2400 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2013 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
Latest Videos All Videos
College Progression Tracker
College
| Indoor | |
| 60 Meter Dash | 10.69 |
| One Mile Run | 5:34.68 |
| 3000 Meter Run | 10:48.08 |
| Outdoor | |
| 1500 Meter Run | 5:03.21 |
| 3000 Meter Run | 11:14.28 |
| CC | |
| 3.x Mile Run | 22:02.40 |
| 5000 Meter Run | 20:03.60 |
| 6,000 Meter Run | 22:35.80 |
High School
| Outdoor | |
| 200 Meter Dash | 31.84 |
| 400 Meter Dash | 1:05.64 |
| 800 Meter Run | 2:25.75 |
| 1500 Meter Run | 4:54.07 |
| 1600 Meter Run | 5:24.33 |
| 3000 Meter Run | 10:27.46 |
| 3200 Meter Run | 12:04.71 |
| Indoor | |
| 600 Meter Run | 1:47.50 |
| 800 Meter Run | 2:40.06 |
| 1000 Meter Run | 3:08.95 |
| 1500 Meter Run | 4:59.71 |
| 1600 Meter Run | 5:51.20 |
| One Mile Run | 5:31.99 |
| 3000 Meter Run | 10:53.61 |
| CC | |
| 2400 Meter Run | 9:01.86 |
| 4000 Meter Run | 16:15.90 |
| Three Mile Run | 19:37.00 |
| 5000 Meter Run | 19:46.10 |
Middle School
| Outdoor | |
| One Mile Run | 5:30.49 |
