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Tiffany Adames

Roberts Wesleyan College Rochester, NY

Greece Odyssey Class of 2017 Rochester, NY

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College

Outdoor
60 Meter Dash	9.87
1500 Meter Run	5:35.74
3000 Meter Run	11:53.57
5000 Meter Run	20:25.55
10,000 Meter Run	41:59.30
Indoor
One Mile Run	5:59.73
3000 Meter Run	11:20.63
5000 Meter Run	20:12.15
CC
4000 Meter Run	16:51.50
5000 Meter Run	19:48.90
6,000 Meter Run	25:12.20

High School

CC
1.x Mile Run	12:26.70
Three Mile Run	20:49.00
5000 Meter Run	21:50.70