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Rona Wu

Adelphi University Garden City, NY

Bayside High School Class of 2016 Bayside, NY

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High School

Outdoor
Long Jump	13-7
Shot Put	17-7
Pentathlon	1205
100 Meter Hurdles	21.15
200 Meter Dash	31.04
400 Meter Dash	1:07.00
400 Meter Hurdles	1:15.49
800 Meter Run	2:52.62
Indoor
55 Meter Hurdles	11.12
300 Meter Dash	48.34
600 Meter Run	1:53.14
CC
2400 Meter Run	15:24.45
2.5 Mile Run	21:42.23
5000 Meter Run	24:20.80

College

Outdoor
200 Meter Dash	30.56
400 Meter Hurdles	1:24.58
Indoor
400 Meter Dash	1:09.44
500 Meter Dash	1:33.86
800 Meter Run	2:44.12
1000 Meter Run	3:48.92
CC
2.5 Mile Run	25:26.47