2017 - Indoor
One Mile Run
2016 - CC
5000 Meter Run
8000 Meter Run
2015 - CC
Five Mile Run
2015 - Outdoor
1500 Meter Run
2014 - CC
Four Mile Run
Five Mile Run
2014 - Outdoor
1500 Meter Run
2014 - Indoor
One Mile Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2012 - CC
1.x Mile Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2010 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Indoor
600 Yard Run
800 Meter Run
One Mile Run
2 Mile Run
2009 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2009 - Indoor
1000 Yard Run
One Mile Run
High Jump
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College Progression Tracker
Middle School
| Indoor | |
| High Jump | 4-10 |
| 1000 Yard Run | 2:51.50 |
| One Mile Run | 5:14.00 |
College
| CC | |
| Four Mile Run | 21:20.70 |
| 5000 Meter Run | 16:37.20 |
| 8000 Meter Run | 28:51.70 |
| Five Mile Run | 25:55.60 |
| Outdoor | |
| 1500 Meter Run | 4:06.21 |
| Indoor | |
| One Mile Run | 4:18.23 |
High School
| Outdoor | |
| 200 Meter Dash | 26.23 |
| 800 Meter Run | 1:58.44 |
| 1500 Meter Run | 4:14.41 |
| 1600 Meter Run | 4:25.75 |
| One Mile Run | 4:40.52 |
| 3200 Meter Run | 9:47.33 |
| Indoor | |
| 400 Meter Dash | 56.48 |
| 600 Yard Run | 1:26.00 |
| 800 Meter Run | 2:02.08 |
| One Mile Run | 4:20.20 |
| 2 Mile Run | 9:50.05 |
| CC | |
| 1.x Mile Run | 8:45.00 |
| 2 Mile Run | 11:09.00 |
| 2.x Mile Run (CC Short Course) | 18:08.00 |
| Three Mile Run | 17:11.95 |
| 5000 Meter Run | 16:38.06 |
