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Kieran Rock

Adelphi University Garden City, NY

Archbishop Molloy Class of 2016 Briarwood, NY

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High School

Indoor
Pole Vault	7-6
200 Meter Dash	26.74
300 Meter Dash	41.64
600 Meter Run	1:27.97
800 Meter Run	2:09.08
1000 Meter Run	2:59.60
1600 Meter Run	4:44.87
One Mile Run	4:56.07
3200 Meter Run	10:35.62
Outdoor
100 Meter Dash	12.44
400 Meter Dash	59.64
1500 Meter Run	4:27.10
1600 Meter Run	5:06.40
2000 Meter Steeplechase	6:15.27
3000 Meter Steeplechase	9:55.80
3200 Meter Run	10:08.65
CC
2000 Meter Run	7:22.00
2400 Meter Run	10:12.39
2500 Meter Run	9:31.23
4000 Meter Run	13:42.50
2.5 Mile Run	13:41.83
5000 Meter Run	17:47.75

Middle School

Outdoor
800 Meter Run	2:07.55

College

Outdoor
1500 Meter Run	4:23.73
3000 Meter Steeplechase	9:58.68
5000 Meter Run	17:06.70
CC
8000 Meter Run	27:23.00