2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Cc
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
One Mile Run
3200 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
400 Meter Dash
2000 Meter Steeplechase
2013 - Indoor
600 Meter Run
55 Meter Hurdles
2012 - Cc
2000 Meter Run
2400 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 59.45 |
| 800 Meter Run | 2:04.07 |
| 1600 Meter Run | 4:31.33 |
| 3200 Meter Run | 10:30.65 |
| 2000 Meter Steeplechase | 7:01.32 |
| 3000 Meter Steeplechase | 10:26.59 |
| indoor | |
| 600 Meter Run | 1:38.13 |
| 800 Meter Run | 2:14.46 |
| 1000 Meter Run | 2:43.26 |
| 1600 Meter Run | 4:36.18 |
| One Mile Run | 4:51.46 |
| 3200 Meter Run | 10:07.26 |
| 55 Meter Hurdles | 11.26 |
| cc | |
| 2000 Meter Run | 6:41.40 |
| 2400 Meter Run | 8:23.58 |
| 4000 Meter Run | 13:44.50 |
| 2.x Mile Run (CC Short Course) | 16:50.52 |
| 5000 Meter Run | 17:45.29 |
college
| outdoor | |
| 800 Meter Run | 2:02.69 |
| 1500 Meter Run | 4:12.08 |
| 5000 Meter Run | 16:43.36 |
| 3000 Meter Steeplechase | 10:02.87 |
| cc | |
| 6,000 Meter Run | 21:06.40 |
| 8000 Meter Run | 27:20.80 |
| Five Mile Run | 30:07.80 |
