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Mitchel Ringwald

Albany High School Class of 2018 Albany, NY

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High School

Outdoor
High Jump	3-9
Long Jump	16-8
Triple Jump	34-2.75
110 Meter Hurdles	21.43
1600 Meter Run	4:52.00
3000 Meter Steeplechase	11:50.40
Indoor
Long Jump	17-3.5
Triple Jump	33-9.75
50 Meter Hurdles	8.84
55 Meter Hurdles	12.14
300 Meter Dash	42.84
600 Meter Run	1:39.86
1000 Meter Run	3:07.90
1600 Meter Run	5:19.60
CC
1.x Mile Run	10:27.00
4500 Meter Run	16:26.39
Three Mile Run	18:00.37
5000 Meter Run	20:17.00