2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
4000 Meter Run
2.5 Mile Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - Cc
4000 Meter Run
2.5 Mile Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Cc
4000 Meter Run
2.5 Mile Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2010 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2009 - Cc
2000 Meter Run
2500 Meter Run
2.5 Mile Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 47.64 |
| 600 Meter Run | 1:47.60 |
| 800 Meter Run | 2:30.10 |
| 1000 Meter Run | 2:56.40 |
| 1600 Meter Run | 4:47.11 |
| 3200 Meter Run | 10:17.08 |
| outdoor | |
| 400 Meter Dash | 1:10.26 |
| 800 Meter Run | 2:11.20 |
| 1600 Meter Run | 4:47.86 |
| 3200 Meter Run | 10:54.90 |
| 2000 Meter Steeplechase | 8:19.91 |
| cc | |
| 2000 Meter Run | 7:11.37 |
| 2500 Meter Run | 10:19.49 |
| 4000 Meter Run | 14:57.22 |
| 2.5 Mile Run | 14:49.51 |
college
| outdoor | |
| 800 Meter Run | 2:16.36 |
| 1500 Meter Run | 4:32.90 |
| 5000 Meter Run | 17:21.59 |
| 10,000 Meter Run | 35:27.06 |
| indoor | |
| 800 Meter Run | 2:08.41 |
| One Mile Run | 4:48.11 |
| 3000 Meter Run | 9:42.84 |
| 5000 Meter Run | 17:58.40 |
| cc | |
| 5000 Meter Run | 17:40.10 |
| 6,000 Meter Run | 25:37.00 |
| 8000 Meter Run | 28:22.20 |
