2021 - Outdoor
800 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Cc
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
300 Meter Dash
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2016 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
Shot Put
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2015 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2014 - Indoor
1500 Meter Run
3000 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
2000 Meter Steeplechase
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 45.49 |
| 600 Meter Run | 1:42.50 |
| 1000 Meter Run | 3:04.25 |
| 1500 Meter Run | 5:17.10 |
| 3000 Meter Run | 11:25.45 |
| Shot Put | 25-9.25 |
| outdoor | |
| 400 Meter Dash | 1:02.66 |
| 800 Meter Run | 2:17.60 |
| 1500 Meter Run | 4:56.64 |
| 3000 Meter Run | 10:48.79 |
| 2000 Meter Steeplechase | 7:25.27 |
| cc | |
| 4000 Meter Run | 16:40.40 |
| Three Mile Run | 19:04.11 |
| 5000 Meter Run | 19:45.58 |
college
| outdoor | |
| 400 Meter Dash | 1:05.61 |
| 800 Meter Run | 2:26.71 |
| 1500 Meter Run | 5:28.17 |
| indoor | |
| 1000 Meter Run | 3:32.35 |
| One Mile Run | 6:01.72 |
| 3000 Meter Run | 12:08.30 |
| cc | |
| 3.x Mile Run | 24:03.20 |
| 5000 Meter Run | 19:48.10 |
| 6,000 Meter Run | 25:18.30 |
