2019 - Outdoor
400 Meter Dash
800 Meter Run
3000 Meter Steeplechase
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
3000 Meter Steeplechase
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
400 Meter Hurdles
2017 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
2016 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
300 Meter Hurdles
400 Meter Hurdles
2016 - Indoor
300 Meter Dash
600 Meter Run
2015 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
600 Meter Run
2015 - Indoor
600 Meter Run
1000 Meter Run
2014 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
2014 - Indoor
45 Meter Dash
55 Meter Dash
300 Meter Dash
600 Meter Run
2013 - CC
2000 Meter Run
2400 Meter Run
3200 Meter Run
2013 - Outdoor
100 Meter Dash
2013 - Indoor
55 Meter Dash
300 Meter Dash
2012 - CC
2000 Meter Run
2400 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
45 Meter Dash | 7.04 |
55 Meter Dash | 8.18 |
300 Meter Dash | 46.40 |
600 Meter Run | 1:44.87 |
1000 Meter Run | 3:21.10 |
Outdoor | |
100 Meter Dash | 14.38 |
300 Meter Hurdles | 52.73 |
400 Meter Dash | 1:02.55 |
400 Meter Hurdles | 1:17.13 |
600 Meter Run | 1:48.37 |
CC | |
2000 Meter Run | 7:51.80 |
2400 Meter Run | 10:19.00 |
3200 Meter Run | 14:50.00 |
4000 Meter Run | 17:17.90 |
4500 Meter Run | 17:35.11 |
2.x Mile Run (CC Short Course) | 21:32.70 |
Three Mile Run | 20:32.78 |
5000 Meter Run | 21:02.77 |
College
Outdoor | |
400 Meter Dash | 1:06.70 |
800 Meter Run | 2:33.03 |
3000 Meter Steeplechase | 13:25.46 |
CC | |
5000 Meter Run | 20:58.80 |
6,000 Meter Run | 25:59.90 |