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Joseph Hale

Manhattan College Riverdale, NY

Niskayuna Class of 2018 Niskayuna, NY

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04:21

Niskayuna Boys - Class A Champs

Nov 03, 2017

10:06

Varsity Boys E

Oct 09, 2016

High School

Indoor
600 Meter Run	1:39.08
1000 Meter Run	2:46.64
1600 Meter Run	4:40.13
One Mile Run	4:48.94
3000 Meter Run	9:25.06
3200 Meter Run	10:12.86
2 Mile Run	10:18.54
Outdoor
800 Meter Run	2:09.92
1500 Meter Run	4:25.59
1600 Meter Run	4:33.54
One Mile Run	4:34.30
3000 Meter Run	9:34.53
3200 Meter Run	9:52.84
CC
1.x Mile Run	13:02.45
2000 Meter Run	7:18.30
2400 Meter Run	9:16.00
3000 Meter Run	11:15.34
4000 Meter Run	13:41.40
4500 Meter Run	15:02.13
2.x Mile Run (CC Short Course)	17:12.90
Three Mile Run	16:01.20
5000 Meter Run	16:59.28

College

Outdoor
1500 Meter Run	4:21.44
5000 Meter Run	16:36.00
Indoor
One Mile Run	4:43.95
CC
6,000 Meter Run	20:49.40
8000 Meter Run	28:08.50