2024 - Cc
8000 Meter Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2017 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2015 - Cc
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
2400 Meter Run
3000 Meter Run
4000 Meter Run
5000 Meter Run
2014 - Indoor
1000 Meter Run
2013 - Cc
2000 Meter Run
2400 Meter Run
3000 Meter Run
2012 - Cc
1.x Mile Run
2000 Meter Run
2400 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:39.08 |
| 1000 Meter Run | 2:46.64 |
| 1600 Meter Run | 4:40.13 |
| One Mile Run | 4:48.94 |
| 3000 Meter Run | 9:25.06 |
| 3200 Meter Run | 10:12.86 |
| 2 Mile Run | 10:18.54 |
| outdoor | |
| 800 Meter Run | 2:09.92 |
| 1500 Meter Run | 4:25.59 |
| 1600 Meter Run | 4:33.54 |
| One Mile Run | 4:34.30 |
| 3000 Meter Run | 9:34.53 |
| 3200 Meter Run | 9:52.84 |
| cc | |
| 1.x Mile Run | 13:02.45 |
| 2000 Meter Run | 7:18.30 |
| 2400 Meter Run | 9:16.00 |
| 3000 Meter Run | 11:15.34 |
| 4000 Meter Run | 13:41.40 |
| 4500 Meter Run | 15:02.13 |
| 2.x Mile Run (CC Short Course) | 17:12.90 |
| Three Mile Run | 16:01.20 |
| 5000 Meter Run | 16:59.28 |
college
| outdoor | |
| 1500 Meter Run | 4:21.44 |
| 5000 Meter Run | 16:36.00 |
| indoor | |
| One Mile Run | 4:43.95 |
| cc | |
| 6,000 Meter Run | 20:49.40 |
| 8000 Meter Run | 28:08.50 |
