2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
5000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
High Jump
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2015 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2014 - CC
2400 Meter Run
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2013 - CC
2000 Meter Run
2400 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
2012 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
High Jump | 4-0 |
600 Meter Run | 1:43.44 |
800 Meter Run | 2:27.47 |
1000 Meter Run | 2:58.91 |
1500 Meter Run | 4:44.07 |
1600 Meter Run | 5:23.13 |
One Mile Run | 5:05.88 |
3000 Meter Run | 9:58.83 |
2 Mile Run | 10:51.31 |
Outdoor | |
800 Meter Run | 2:15.75 |
1500 Meter Run | 4:37.06 |
3000 Meter Run | 9:51.02 |
5000 Meter Run | 16:59.89 |
CC | |
1.x Mile Run | 12:53.75 |
2000 Meter Run | 6:58.30 |
2400 Meter Run | 8:52.00 |
4000 Meter Run | 14:51.40 |
4500 Meter Run | 16:01.32 |
2.x Mile Run (CC Short Course) | 19:37.90 |
Three Mile Run | 17:22.74 |
5000 Meter Run | 18:06.00 |
College
Outdoor | |
1500 Meter Run | 4:28.07 |
One Mile Run | 4:50.25 |
5000 Meter Run | 16:07.88 |
10,000 Meter Run | 34:39.93 |
Indoor | |
One Mile Run | 4:55.52 |
3000 Meter Run | 9:21.90 |
5000 Meter Run | 16:28.07 |
CC | |
Three Mile Run | 17:40.40 |
5000 Meter Run | 17:44.10 |
6,000 Meter Run | 20:43.70 |