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Emily Henes

Mechanicville Central Class of 2018 Mechanicville, NY

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High School

Outdoor
High Jump	4-0
Long Jump	11-6
Triple Jump	27-8.5
100 Meter Hurdles	20.85
400 Meter Hurdles	1:30.16
800 Meter Run	3:10.21
One Mile Run	7:02.73
Indoor
1500 Meter Run	6:29.00
3000 Meter Run	13:59.90
CC
4500 Meter Run	20:19.73
2.x Mile Run (CC Short Course)	20:08.20
Three Mile Run	22:13.95
5000 Meter Run	23:17.00