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Alex Flack

Le Moyne College Syracuse, NY

Oswego Class of 2016 Oswego, NY

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College

Outdoor
200 Meter Dash	25.84
400 Meter Dash	57.97
Indoor
400 Meter Dash	59.70
500 Meter Dash	1:24.87
800 Meter Run	2:31.88
1000 Meter Run	3:37.41
CC
8000 Meter Run	36:58.90

High School

Outdoor
400 Meter Dash	56.39
1600 Meter Run	5:18.38
3000 Meter Steeplechase	13:21.20
3200 Meter Run	11:51.10
Indoor
600 Meter Run	1:36.70
1000 Meter Run	3:23.95
1600 Meter Run	5:45.28
One Mile Run	5:33.56
3200 Meter Run	12:17.79
CC
Three Mile Run	18:36.30
5000 Meter Run	20:08.50