2019 - Outdoor
1500 Meter Run
2018 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
400 Meter Dash
10,000 Meter Run
400 Meter Hurdles
2017 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
400 Meter Dash
2016 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
400 Meter Dash
1600 Meter Run
2015 - Indoor
1600 Meter Run
One Mile Run
2014 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
100 Meter Dash
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2014 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
2013 - Indoor
3200 Meter Run
2012 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 16.26 |
400 Meter Dash | 53.89 |
1600 Meter Run | 4:54.47 |
3000 Meter Steeplechase | 12:48.00 |
3200 Meter Run | 11:22.50 |
Indoor | |
600 Meter Run | 1:38.46 |
1000 Meter Run | 3:05.15 |
1600 Meter Run | 4:50.84 |
One Mile Run | 4:58.00 |
3200 Meter Run | 12:34.96 |
CC | |
4000 Meter Run | 15:25.20 |
2.x Mile Run (CC Short Course) | 16:43.50 |
Three Mile Run | 17:57.40 |
5000 Meter Run | 17:45.98 |
College
Outdoor | |
400 Meter Dash | 54.41 |
400 Meter Hurdles | 1:09.56 |
800 Meter Run | 2:18.40 |
1500 Meter Run | 4:42.74 |
10,000 Meter Run | 38:06.09 |
CC | |
4000 Meter Run | 15:04.80 |
5000 Meter Run | 18:49.00 |
6,000 Meter Run | 22:09.70 |
8000 Meter Run | 28:51.70 |