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Tim McGowan

Lakeland/Panas Class of 2016 Cortlandt, NY

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High School

Indoor
300 Meter Dash	51.74
1000 Meter Run	3:25.80
1600 Meter Run	5:49.51
3200 Meter Run	12:12.81
Outdoor
400 Meter Dash	1:17.24
800 Meter Run	2:36.48
1600 Meter Run	5:42.40
3200 Meter Run	12:31.81
CC
2400 Meter Run	11:25.32
2500 Meter Run	10:34.90
2.x Mile Run (CC Short Course)	15:13.74
Three Mile Run	20:38.85
5000 Meter Run	19:10.79