2023 - Outdoor
800 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
800 Meter Run
2021 - Outdoor
800 Meter Run
2019 - Outdoor
High Jump
2015 - Outdoor
400 Meter Hurdles
2015 - Indoor
400 Meter Dash
600 Meter Run
Long Jump
2014 - Outdoor
400 Meter Hurdles
High Jump
Long Jump
Triple Jump
2014 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
High Jump
Long Jump
2013 - Cc
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
1000 Meter Run
High Jump
2012 - Cc
8000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
High Jump
2012 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2009 - Cc
4000 Meter Run
5000 Meter Run
2009 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
2009 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2008 - Cc
4000 Meter Run
5000 Meter Run
2008 - Outdoor
100 Meter Dash
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 14.22 |
| 200 Meter Dash | 28.43 |
| 1600 Meter Run | 4:39.83 |
| 3200 Meter Run | 9:38.93 |
| 3000 Meter Steeplechase | 11:47.99 |
| indoor | |
| 300 Meter Dash | 44.39 |
| 1000 Meter Run | 3:04.19 |
| 1600 Meter Run | 4:36.71 |
| One Mile Run | 4:40.25 |
| 3200 Meter Run | 10:03.82 |
| 5000 Meter Run | 16:48.66 |
| cc | |
| 4000 Meter Run | 14:50.87 |
| 5000 Meter Run | 17:24.96 |
college
| indoor | |
| 400 Meter Dash | 48.43 |
| 600 Meter Run | 1:21.29 |
| 800 Meter Run | 1:53.06 |
| 1000 Meter Run | 2:29.42 |
| One Mile Run | 4:16.83 |
| High Jump | 6-8.25 |
| Long Jump | 24-6.25 |
| outdoor | |
| 800 Meter Run | 1:52.46 |
| 1500 Meter Run | 3:59.13 |
| 400 Meter Hurdles | 54.49 |
| High Jump | 6-0.5 |
| Long Jump | 22-5 |
| Triple Jump | 44-8.25 |
| cc | |
| 8000 Meter Run | 26:33.54 |
| 10,000 Meter Run | 33:00.30 |
open
| outdoor | |
| 800 Meter Run | 1:46.44 |
| High Jump | 6-8.75 |
| indoor | |
| 800 Meter Run | 1:50.01 |
| High Jump | 6-7.5 |
