2015 - Outdoor
3000 Meter Run
5000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
6,000 Meter Run
8000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
2012 - Indoor
3000 Meter Run
2011 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Run
3200 Meter Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2010 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Run
3200 Meter Run
2010 - Indoor
600 Yard Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2009 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
2000 Meter Run
3200 Meter Run
2009 - Indoor
1000 Meter Run
1000 Yard Run
1600 Meter Run
One Mile Run
3200 Meter Run
2008 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
1600 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
600 Yard Run | 1:19.40 |
1000 Meter Run | 2:37.30 |
1000 Yard Run | 2:31.40 |
1600 Meter Run | 4:34.97 |
One Mile Run | 4:42.17 |
3000 Meter Run | 9:14.81 |
3200 Meter Run | 9:56.10 |
2 Mile Run | 10:12.18 |
Outdoor | |
800 Meter Run | 2:00.40 |
1600 Meter Run | 4:22.56 |
2000 Meter Run | 5:51.40 |
3200 Meter Run | 9:40.36 |
5000 Meter Run | 16:30.98 |
CC | |
4000 Meter Run | 13:09.10 |
2.x Mile Run (CC Short Course) | 13:17.33 |
Three Mile Run | 15:50.64 |
5000 Meter Run | 16:19.20 |
College
Outdoor | |
1500 Meter Run | 3:55.67 |
3000 Meter Run | 8:25.46 |
5000 Meter Run | 14:58.80 |
Indoor | |
One Mile Run | 4:18.55 |
3000 Meter Run | 8:29.77 |
CC | |
5000 Meter Run | 15:47.00 |
6,000 Meter Run | 19:09.55 |
8000 Meter Run | 25:16.63 |
10,000 Meter Run | 31:53.40 |