Season
Level
Personal Records Personal Records
Event Mark New York City Metro State National Date
1500m 4:50.37 — May 28, 2009
1 Mile 5:09.99 — Feb 21, 2014
3000m 10:31.89 — Jan 11, 2014
5K 18:52.09 — Apr 6, 2013
6K 23:00.70 — Oct 31, 2014
1000m 3:09.55 — Feb 3, 2012
1 Mile 5:09.99 — Feb 21, 2014
3000m 10:31.89 — Jan 11, 2014
5K 19:21.29 — Feb 15, 2013
1500m 4:57.20 — Dec 12, 2009
1600m 5:21.50 — Dec 28, 2009
3200m 11:48.60 — Feb 7, 2011
2 Mile 11:46.19 — Mar 1, 2011
1500m 4:50.37 — May 28, 2009
1 Mile 5:11.63 — Mar 20, 2014
3000m 10:43.66 — May 22, 2011
5K 18:52.09 — Apr 6, 2013
3K Steeple 11:44.51 — Apr 13, 2012
800m 2:26.00 — Apr 28, 2009
1600m 5:18.59 — May 6, 2010
2K Steeple 7:24.10 — May 15, 2010
4K 15:47.59 — Oct 10, 2009
5K 19:34.30 — Oct 18, 2014
6K 23:00.70 — Oct 31, 2014
3 Mile 20:16.00 — Sep 26, 2009
1000m 3:09.55 — Feb 3, 2012
1 Mile 5:09.99 — Feb 21, 2014
3000m 10:31.89 — Jan 11, 2014
5K 19:21.29 — Feb 15, 2013
1500m 5:02.52 — Apr 22, 2012
1 Mile 5:11.63 — Mar 20, 2014
3000m 10:57.48 — Apr 20, 2013
5K 18:52.09 — Apr 6, 2013
3K Steeple 11:44.51 — Apr 13, 2012
4K 16:11.40 — Sep 1, 2012
5K 19:34.30 — Oct 18, 2014
6K 23:00.70 — Oct 31, 2014
800m 2:26.00 — Apr 28, 2009
1500m 4:50.37 — May 28, 2009
1600m 5:18.59 — May 6, 2010
3000m 10:43.66 — May 22, 2011
2K Steeple 7:24.10 — May 15, 2010
1500m 4:57.20 — Dec 12, 2009
1600m 5:21.50 — Dec 28, 2009
1 Mile 5:22.45 — Jan 9, 2010
3000m 10:45.20 — Jan 17, 2010
3200m 11:48.60 — Feb 7, 2011
2 Mile 11:46.19 — Mar 1, 2011
4K 15:47.59 — Oct 10, 2009
3 Mile 20:16.00 — Sep 26, 2009
5K 20:08.01 — Nov 6, 2009
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Results Results
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2014 - Cc

5000 Meter Run

6,000 Meter Run

2014 - Outdoor

1500 Meter Run

One Mile Run

2014 - Indoor

One Mile Run

3000 Meter Run

2013 - Cc

5000 Meter Run

6,000 Meter Run

2013 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2012 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2012 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2011 - Cc

5000 Meter Run

6,000 Meter Run

2011 - Outdoor

1600 Meter Run

3000 Meter Run

2011 - Indoor

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2010 - Cc

4000 Meter Run

5000 Meter Run

2010 - Outdoor

1500 Meter Run

1600 Meter Run

2000 Meter Steeplechase

2010 - Indoor

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

2009 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2009 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

2009 - Indoor

1500 Meter Run

One Mile Run

3000 Meter Run

2008 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2008 - Outdoor

1600 Meter Run

2007 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.