2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2013 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
2000 Meter Run
2400 Meter Run
3200 Meter Run
2.5 Mile Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Hurdles | 1:04.30 |
800 Meter Run | 2:08.77 |
1600 Meter Run | 4:35.60 |
3200 Meter Run | 9:45.44 |
Indoor | |
600 Meter Run | 1:38.59 |
1000 Meter Run | 2:41.87 |
1600 Meter Run | 4:33.95 |
One Mile Run | 4:41.22 |
3000 Meter Run | 9:22.52 |
3200 Meter Run | 10:01.46 |
CC | |
2000 Meter Run | 6:35.20 |
2400 Meter Run | 7:59.38 |
3200 Meter Run | 12:11.00 |
4000 Meter Run | 13:20.90 |
2.5 Mile Run | 13:23.30 |
5000 Meter Run | 15:50.47 |
College
Indoor | |
800 Meter Run | 2:12.65 |
One Mile Run | 4:39.30 |
3000 Meter Run | 9:07.13 |
5000 Meter Run | 15:35.48 |
Outdoor | |
1500 Meter Run | 4:17.80 |
3000 Meter Run | 9:14.35 |
5000 Meter Run | 15:47.45 |
10,000 Meter Run | 32:22.29 |
CC | |
4000 Meter Run | 14:38.43 |
8000 Meter Run | 25:26.70 |