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Adelai Spiegler

Ithaca College Ithaca, NY

Rondout Valley Class of 2016 Accord, NY

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High School

Outdoor
High Jump	4-3.5
Long Jump	16-3
Shot Put	24-3.5
Triple Jump	33-2
Pentathlon	2575
100 Meter Hurdles	16.54
400 Meter Hurdles	1:09.31
800 Meter Run	2:35.38
Indoor
Long Jump	14-3.25
Triple Jump	31-10
55 Meter Hurdles	9.44

College

Indoor
High Jump	4-3.25
Long Jump	13-7.5
Shot Put	23-4.75
Pentathlon	1484
60 Meter Hurdles	10.48
800 Meter Run	3:06.04
Outdoor
Javelin	54-11.5
Long Jump	12-6
100 Meter Hurdles	18.55
400 Meter Hurdles	1:24.50