2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
4000 Meter Run
6,000 Meter Run
2018 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
4000 Meter Run
6,000 Meter Run
2017 - Outdoor
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
2016 - Indoor
200 Meter Dash
800 Meter Run
60 Meter Hurdles
2015 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2014 - Outdoor
800 Meter Run
400 Meter Hurdles
2013 - Outdoor
400 Meter Hurdles
Long Jump
2012 - Outdoor
400 Meter Hurdles
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College Progression Tracker
High School
Outdoor | |
Long Jump | 11-2.5 |
100 Meter Hurdles | 17.20 |
400 Meter Hurdles | 1:09.80 |
800 Meter Run | 2:50.85 |
2000 Meter Steeplechase | 7:58.58 |
College
Indoor | |
60 Meter Hurdles | 10.69 |
200 Meter Dash | 30.11 |
800 Meter Run | 2:31.79 |
1000 Meter Run | 3:24.00 |
One Mile Run | 5:32.29 |
3000 Meter Run | 10:45.97 |
5000 Meter Run | 18:24.15 |
Outdoor | |
100 Meter Hurdles | 18.33 |
400 Meter Hurdles | 1:11.54 |
3000 Meter Steeplechase | 11:25.58 |
5000 Meter Run | 18:45.11 |
10,000 Meter Run | 39:01.02 |
CC | |
3000 Meter Run | 11:19.10 |
4000 Meter Run | 15:11.90 |
5000 Meter Run | 15:14.00 |
6,000 Meter Run | 22:36.50 |