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Sheila Ahmady

St. Francis Prep Class of 2009 Fresh Meadows, NY

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High School

Indoor
Long Jump	14-3.5
Triple Jump	32-3
55 Meter Dash	8.27
600 Meter Run	2:04.37
800 Meter Run	2:37.50
Outdoor
Triple Jump	32-5
400 Meter Dash	1:07.11
400 Meter Hurdles	1:14.84
800 Meter Run	2:52.38
CC
4000 Meter Run	19:18.38
2.5 Mile Run	19:14.15