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AMMAR ABDUL AL BAKI

John Bowne Class of 2011 Flushing, NY

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High School

Outdoor
High Jump	4-2.5
Javelin	69-4
Long Jump	14-5.25
Pole Vault	6-6
Shot Put	15-4.75
Pentathlon	1077
110 Meter Hurdles	30.90
400 Meter Dash	55.99
800 Meter Run	2:18.39
1500 Meter Run	5:31.10
1600 Meter Run	5:21.23
Indoor
High Jump	4-8
Long Jump	14-2.5
55 Meter Dash	8.37
300 Meter Dash	40.18
600 Meter Run	1:34.48
1000 Meter Run	2:59.54
1600 Meter Run	5:08.22
3200 Meter Run	12:05.40
CC
4000 Meter Run	17:39.01
5000 Meter Run	21:54.65