2015 - Outdoor
1500 Meter Run
3000 Meter Run
2015 - Indoor
One Mile Run
2014 - Outdoor
800 Meter Run
2014 - Indoor
800 Meter Run
1000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
800 Meter Run
2012 - Outdoor
1500 Meter Run
2011 - Outdoor
3200 Meter Run
2011 - Indoor
400 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
4000 Meter Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Javelin
2010 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - CC
4000 Meter Run
5000 Meter Run
2009 - Outdoor
400 Meter Dash
1500 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - CC
4000 Meter Run
5000 Meter Run
2008 - Outdoor
3200 Meter Run
2007 - CC
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| Javelin | 58-10 |
| 400 Meter Dash | 1:01.36 |
| 800 Meter Run | 2:05.32 |
| 1500 Meter Run | 4:33.65 |
| 1600 Meter Run | 4:41.65 |
| 3200 Meter Run | 10:23.55 |
| Indoor | |
| 400 Meter Dash | 56.43 |
| 600 Meter Run | 1:31.17 |
| 1000 Meter Run | 2:40.53 |
| 1600 Meter Run | 4:38.71 |
| One Mile Run | 4:39.52 |
| 3200 Meter Run | 10:13.67 |
| CC | |
| 4000 Meter Run | 13:54.23 |
| 5000 Meter Run | 17:31.00 |
College
| Outdoor | |
| 800 Meter Run | 1:59.62 |
| 1500 Meter Run | 4:06.67 |
| 3000 Meter Run | 9:00.20 |
| Indoor | |
| 800 Meter Run | 2:00.37 |
| 1000 Meter Run | 2:39.50 |
| One Mile Run | 4:27.51 |
