2020 - Indoor
800 Meter Run
One Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - Cc
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
1500 Meter Race Walk
2014 - Cc
5000 Meter Run
2014 - Outdoor
1500 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
2013 - Indoor
600 Meter Run
1500 Meter Run
3000 Meter Run
2012 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:58.29 |
| 1500 Meter Run | 5:09.40 |
| One Mile Run | 5:52.22 |
| 3000 Meter Run | 11:35.98 |
| outdoor | |
| 800 Meter Run | 2:34.04 |
| 1500 Meter Run | 5:10.22 |
| 3000 Meter Run | 11:07.78 |
| 2000 Meter Steeplechase | 9:01.91 |
| 1500 Meter Race Walk | 9:52.68 |
| cc | |
| 4000 Meter Run | 16:33.90 |
| 2.x Mile Run (CC Short Course) | 20:26.14 |
| Three Mile Run | 20:11.70 |
| 5000 Meter Run | 20:59.58 |
college
| outdoor | |
| 800 Meter Run | 2:30.60 |
| 1500 Meter Run | 5:09.01 |
| indoor | |
| 800 Meter Run | 2:30.67 |
| One Mile Run | 5:35.00 |
| 3000 Meter Run | 11:11.43 |
| cc | |
| 5000 Meter Run | 20:20.70 |
| 6,000 Meter Run | 24:03.40 |
