2015 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
4000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
4000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
Triple Jump
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2008 - Cc
Three Mile Run
5000 Meter Run
2008 - Outdoor
1500 Meter Run
3000 Meter Run
2007 - Cc
Three Mile Run
5000 Meter Run
2007 - Outdoor
1500 Meter Run
3000 Meter Run
2006 - Cc
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:44.51 |
| 1500 Meter Run | 5:15.30 |
| 3000 Meter Run | 11:38.99 |
| 400 Meter Hurdles | 1:14.75 |
| 2000 Meter Steeplechase | 7:56.26 |
| Triple Jump | 27-1 |
| cc | |
| Three Mile Run | 19:09.00 |
| 5000 Meter Run | 19:37.78 |
college
| indoor | |
| 800 Meter Run | 2:39.35 |
| One Mile Run | 5:27.06 |
| 3000 Meter Run | 10:36.86 |
| 5000 Meter Run | 19:07.68 |
| outdoor | |
| 1500 Meter Run | 4:53.39 |
| 400 Meter Hurdles | 1:14.44 |
| 3000 Meter Steeplechase | 11:21.78 |
| cc | |
| 4000 Meter Run | 15:57.60 |
| 5000 Meter Run | 19:20.40 |
| 6,000 Meter Run | 22:39.80 |
