2016 - Cc
5000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Indoor
One Mile Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
10,000 Meter Racewalk
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
3000 Meter Run
One Mile Racewalk
1500 Meter Race Walk
1600 Meter Race Walk
2013 - Indoor
3000 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2012 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
One Mile Racewalk
1500 Meter Race Walk
1600 Meter Race Walk
2012 - Indoor
600 Meter Run
1500 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2011 - Cc
4000 Meter Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
1500 Meter Race Walk
1600 Meter Race Walk
2011 - Indoor
600 Meter Run
1500 Meter Run
1500 Meter Race Walk
2010 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Outdoor
100 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2010 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1500 Meter Race Walk
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 9:01.74 |
| 800 Meter Run | 2:44.60 |
| 1500 Meter Run | 6:01.50 |
| 1600 Meter Run | 6:40.67 |
| 3000 Meter Run | 12:47.70 |
| One Mile Racewalk | 7:49.48 |
| 1500 Meter Race Walk | 7:25.28 |
| 1600 Meter Race Walk | 7:55.05 |
| indoor | |
| 300 Meter Dash | 55.00 |
| 400 Meter Dash | 1:21.74 |
| 600 Meter Run | 2:01.00 |
| 800 Meter Run | 3:17.60 |
| 1500 Meter Run | 5:56.60 |
| 3000 Meter Run | 14:53.10 |
| One Mile Racewalk | 8:12.90 |
| 1500 Meter Race Walk | 7:29.39 |
| cc | |
| 4000 Meter Run | 17:40.21 |
| 2.x Mile Run (CC Short Course) | 22:59.00 |
| Three Mile Run | 24:31.70 |
| 5000 Meter Run | 21:41.00 |
college
| indoor | |
| One Mile Run | 6:23.52 |
| cc | |
| 5000 Meter Run | 21:38.50 |
| 6,000 Meter Run | 26:58.10 |
| outdoor | |
| 10,000 Meter Racewalk | 59:34.52 |
