2016 - CC
5000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Indoor
One Mile Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
10,000 Meter Racewalk
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
3000 Meter Run
One Mile Racewalk
1500 Meter Race Walk
1600 Meter Race Walk
2013 - Indoor
3000 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2012 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
One Mile Racewalk
1500 Meter Race Walk
1600 Meter Race Walk
2012 - Indoor
600 Meter Run
1500 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
1500 Meter Race Walk
1600 Meter Race Walk
2011 - Indoor
600 Meter Run
1500 Meter Run
1500 Meter Race Walk
2010 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Outdoor
100 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Racewalk
1500 Meter Race Walk
2010 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1500 Meter Race Walk
College Progression Tracker
High School
Outdoor | |
One Mile Racewalk | 7:49.48 |
100 Meter Dash | 9:01.74 |
800 Meter Run | 2:44.60 |
1500 Meter Run | 6:01.50 |
1500 Meter Race Walk | 7:25.28 |
1600 Meter Run | 6:40.67 |
1600 Meter Race Walk | 7:55.05 |
3000 Meter Run | 12:47.70 |
Indoor | |
One Mile Racewalk | 8:12.90 |
300 Meter Dash | 55.00 |
400 Meter Dash | 1:21.74 |
600 Meter Run | 2:01.00 |
800 Meter Run | 3:17.60 |
1500 Meter Run | 5:56.60 |
1500 Meter Race Walk | 7:29.39 |
3000 Meter Run | 14:53.10 |
CC | |
4000 Meter Run | 17:40.21 |
2.x Mile Run (CC Short Course) | 22:59.00 |
Three Mile Run | 24:31.70 |
5000 Meter Run | 21:41.00 |
College
Indoor | |
One Mile Run | 6:23.52 |
CC | |
5000 Meter Run | 21:38.50 |
6,000 Meter Run | 26:58.10 |
Outdoor | |
10,000 Meter Racewalk | 59:34.52 |