2020 - Indoor
400 Meter Dash
500 Meter Dash
2019 - Outdoor
200 Meter Dash
400 Meter Dash
2019 - Indoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
2018 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2018 - Indoor
55 Meter Dash
200 Meter Dash
2017 - CC
8000 Meter Run
2017 - Outdoor
400 Meter Dash
2017 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
1000 Meter Run
2016 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
2016 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
3000 Meter Run
2015 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
2015 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2014 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
2014 - Indoor
3200 Meter Run
2013 - CC
1.x Mile Run
2000 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Indoor
55 Meter Dash
300 Meter Dash
2012 - CC
1.x Mile Run
2012 - Indoor
55 Meter Dash
300 Meter Dash
2011 - CC
1.x Mile Run
College Progression Tracker
College
Indoor | |
55 Meter Dash | 7.53 |
200 Meter Dash | 24.39 |
300 Meter Dash | 39.66 |
400 Meter Dash | 54.59 |
500 Meter Dash | 1:13.98 |
Outdoor | |
100 Meter Dash | 11.93 |
200 Meter Dash | 24.67 |
400 Meter Dash | 54.74 |
CC | |
8000 Meter Run | 36:39.00 |
High School
Indoor | |
55 Meter Dash | 7.74 |
300 Meter Dash | 42.24 |
400 Meter Dash | 54.55 |
600 Meter Run | 1:34.50 |
1000 Meter Run | 3:01.60 |
1600 Meter Run | 6:08.70 |
3000 Meter Run | 11:52.56 |
3200 Meter Run | 13:39.30 |
Outdoor | |
400 Meter Dash | 52.27 |
800 Meter Run | 2:19.09 |
CC | |
1.x Mile Run | 9:17.90 |
2000 Meter Run | 7:35.00 |
4000 Meter Run | 15:51.10 |
4500 Meter Run | 16:44.10 |
2.x Mile Run (CC Short Course) | 16:46.81 |
Three Mile Run | 18:50.14 |
5000 Meter Run | 20:08.96 |