Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:24.09 — May 28, 2015
5K 14:49.66 — Apr 13, 2019
8K 25:15.00 — Sep 29, 2017
Discus 195-5 #22 Apr 16, 2025
Shot Put 64-3.75 — Aug 4, 2023
4 Mile 20:35.94 — Sep 16, 2017
8K 25:15.00 — Sep 29, 2017
4K 14:02.00 — Oct 13, 2012
3 Mile 15:34.40 — Sep 27, 2014
5K 16:36.30 — Oct 10, 2014
800m 2:00.06 — Apr 16, 2016
1500m 3:59.97 — Apr 16, 2016
3000m 8:38.01 — Mar 30, 2019
5K 14:49.66 — Apr 13, 2019
Discus 195-5 #22 Apr 16, 2025
Hammer Throw 212-10.75 — Aug 4, 2023
Shot Put 64-3.75 — Aug 4, 2023
Weight 60-4.75 — Jan 30, 2026
1600m 4:24.09 — May 28, 2015
3200m 9:43.61 — May 3, 2014
3K Steeple 10:46.63 — May 23, 2013
800m 2:10.83 — Jan 30, 2016
1 Mile 4:25.46 — Jan 21, 2017
3000m 8:37.70 — Feb 25, 2017
5K 15:15.27 — Feb 23, 2019
Shot Put 56-7.5 — Dec 6, 2025
Weight 60-9.5 — Dec 6, 2025
300m 42.26 — Jan 28, 2012
400m 1:00.58 — Dec 30, 2011
600m 1:28.65 — Feb 14, 2015
1000m 2:39.59 — Feb 14, 2015
1600m 4:26.54 — Feb 28, 2015
3200m 10:09.42 — Jan 17, 2015
4 Mile 20:35.94 — Sep 16, 2017
8K 25:15.00 — Sep 29, 2017
800m 2:00.06 — Apr 16, 2016
1500m 3:59.97 — Apr 16, 2016
3000m 8:38.01 — Mar 30, 2019
5K 14:49.66 — Apr 13, 2019
Discus 179-9 — May 14, 2026
Hammer Throw 185-11.5 — Apr 17, 2026
Shot Put 58-7.75 — May 14, 2026
Weight 60-4.75 — Jan 30, 2026
800m 2:10.83 — Jan 30, 2016
1 Mile 4:25.46 — Jan 21, 2017
3000m 8:37.70 — Feb 25, 2017
5K 15:15.27 — Feb 23, 2019
Shot Put 56-7.5 — Dec 6, 2025
Weight 60-9.5 — Dec 6, 2025
300m 42.26 — Jan 28, 2012
400m 1:00.58 — Dec 30, 2011
600m 1:28.65 — Feb 14, 2015
1000m 2:39.59 — Feb 14, 2015
1600m 4:26.54 — Feb 28, 2015
3200m 10:09.42 — Jan 17, 2015
800m 2:00.12 — May 21, 2015
1600m 4:24.09 — May 28, 2015
3200m 9:43.61 — May 3, 2014
3K Steeple 10:46.63 — May 23, 2013
Discus 195-5 #22 Apr 16, 2025
Shot Put 63-8 #38 Mar 28, 2025
4K 14:02.00 — Oct 13, 2012
3 Mile 15:34.40 — Sep 27, 2014
5K 16:36.30 — Oct 10, 2014
Hammer Throw 212-10.75 — Aug 4, 2023
Shot Put 64-3.75 — Aug 4, 2023
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2026 - Outdoor

Discus

Hammer Throw

Shot Put

2026 - Indoor

Shot Put

Weight Throw

2025 - Outdoor

Discus

Shot Put

Weight Throw

2025 - Indoor

Shot Put

Weight Throw

2025 - Road

One Mile Run

2024 - Outdoor

Discus

Shot Put

2023 - Outdoor

Discus

Hammer Throw

Shot Put

2022 - Road

Marathon

2019 - Outdoor

3000 Meter Run

5000 Meter Run

2019 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2018 - Cc

8000 Meter Run

2018 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2018 - Indoor

One Mile Run

3000 Meter Run

2017 - Cc

Four Mile Run

8000 Meter Run

2017 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

2017 - Indoor

One Mile Run

3000 Meter Run

2016 - Cc

8000 Meter Run

2016 - Outdoor

800 Meter Run

1500 Meter Run

2016 - Indoor

800 Meter Run

One Mile Run

2015 - Cc

8000 Meter Run

2015 - Outdoor

800 Meter Run

1600 Meter Run

2015 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

2014 - Cc

Three Mile Run

5000 Meter Run

2014 - Outdoor

1600 Meter Run

3200 Meter Run

2014 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

3200 Meter Run

2013 - Cc

5000 Meter Run

2013 - Outdoor

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2013 - Indoor

600 Meter Run

1000 Meter Run

1600 Meter Run

2012 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2012 - Outdoor

800 Meter Run

2012 - Indoor

300 Meter Dash

400 Meter Dash

600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.