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Donald Grupski

Adelphi University Garden City, NY

Massapequa Class of 2013 Massapequa, NY

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College

Outdoor
Discus	64-1
High Jump	5-3
Javelin	146-4
Long Jump	19-10.75
Pole Vault	7-4.25
Shot Put	23-9.5
Triple Jump	42-9.5
Decathlon	4004
100 Meter Dash	12.38
110 Meter Hurdles	15.94
400 Meter Dash	58.80
400 Meter Hurdles	1:11.86
1500 Meter Run	5:34.94
Indoor
Long Jump	20-9.75
Triple Jump	44-11.5
55 Meter Hurdles	8.23
60 Meter Hurdles	8.82

High School

Indoor
Triple Jump	37-5
55 Meter Hurdles	8.20
300 Meter Dash	42.03
Outdoor
110 Meter Hurdles	17.54
400 Meter Hurdles	1:03.50